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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 13 hours agoGo for natural proteins over supplements: Protein powders and shakes have their place, and they can...
Prebiotic sodas like Poppi a 'healthier alternative,' but unclear by how much, dietitians say
USA TODAY via Yahoo News· 4 hours ago"Pre-, pro- and post-biotics are all so important, and yet the majority of us don’t get enough of...
The gut health mistakes you're making on holiday
Yahoo Life UK· 10 hours agoFrom not packing probiotics to not drinking enough water, these are the gut health mistakes we're making on holiday. (Getty Images) Getty Holiday season...
9 Ways You Can Loosen a Bowel Blockage at Home
Health.com· 6 days agoBowel blockages (also known as bowel or intestinal obstructions) occur when food cannot pass through your large or small intestines. This can cause...
Want a Healthier Gut? 12 Probiotic Foods to Add to Your Diet
CNET· 6 days agoAfter all, your gut health is connected to your overall well-being, including aspects you might not...
5 Probiotic Foods to Eat for Better Digestion
Health.com· 4 days agoYour gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive tract. Your microbiome can...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 6 days agoUse leftovers from the night before for added convenience. 7. Ready-to-Drink Protein Shakes Most...
Diet Recommendations for Leaky Gut
Health via Yahoo News· 4 days agoLeaky gut is a weakened gut barrier. A leaky gut diet includes foods high in omega-3s, probiotics, and prebiotics. Limit refined sugar and processed...
3 easy ways a gut-health expert sneaks fermented foods into her diet
INSIDER via Yahoo News· 6 days agoThere's evidence that eating fermented foods that contain probiotics (the "good" microbes) makes the...
Apple Cider Vinegar: 4 Reasons You Should Use It for Your Health
CNET· 4 days agoIt also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar...