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Breakfast Is The Most Important Meal Of The Day — Or Is It?
HuffPost Life via Yahoo News· 3 days agoDoes skipping breakfast make the list? When I spoke to Rosand, he had eaten his oats this morning...
Mediterranean diet linked to a 23% lower risk of death for women: Study
Deseret News via Yahoo News· 6 days agoUniversity of Missouri freshman Carolyn Schemmer fills her plate at the salad bar, Friday, Aug. 18,...
Wine and cheese could slash dementia risk, study finds
Daily Express· 5 days agoDementia is a syndrome, or a group of symptoms, related to the ongoing decline of the brain....
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 5 days agoThose types of fat do tend to raise cholesterol and do tend to increase the risk of heart disease.” Healthline lists several LDL level-raising foods,...
The best foods to eat for gut health
The Telegraph via Yahoo News· 4 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
How a pro-inflammatory diet of red meat and processed foods can affect heart health
MedicalNewsToday via AOL· 4 days agoResearchers say a pro-inflammatory diet, which includes items such as red meat, refined...
39 Supermarket Buys That Are Wastes of Money
GoBankingRates via AOL· 4 days agoHouseholds nationwide have been pummeled by the rising cost of living and inflation, with many experiencing income loss and food insecurity. Fortunately,...
Mediterranean diet helps women live much longer, a large new study finds - WSVN 7News | Miami News,...
7 News Miami· 6 days ago“For women interested in longevity, our study shows that following a Mediterranean dietary pattern...
Flexitarian and Mediterranean: Plant-Forward Diets With Key Differences
The Sacramento Bee· 5 days agoAn article from the Cleveland Clinic explains that flexitarianism concentrates on mostly eating fruits, veggies, whole grains, legumes and nuts. Registered dietitian Kate Patton, MEd, RD, CSSD ...
