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What’s the difference between vegan and vegetarian?
Salon.com· 4 days agoA vegan diet is an entirely plant-based diet. It doesn't include any meat and animal products. A vegetarian diet is a plant-based diet that generally...
Your Visual Guide to Protein: How to Achieve a Daily Serving of Protein by Diet
CNET· 5 days agoEveryone has different dietary requirements, but for the average person, 100 grams of protein daily...
Embrace nuts and seeds: They're delicious, add texture and can be incredibly healthful
Salon.com· 2 hours agoIf you can have nuts, but aren't especially fond of them, then pay close attention — because I may...
Vegetarian Cauliflower Bolognese Recipe
Mashed via Yahoo News· 5 days agoYou wont miss the meat with this deeply flavorful and satisfyingvegetarian pasta bolognese recipe that calls for cauliflower rice instead of ground beef.
Understanding protein powder types and when to use each
WFLA via Yahoo News· 2 days agoTAMPA (BLOOM) – As protein powders become a staple in fitness and nutrition, understanding their...
Can a vegan diet, exercise and meditation halt Alzheimer's disease?
USA Today· 9 hours agoPeople with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet...
Power up your mornings with these high-protein breakfast ideas
WFLA via Yahoo News· 4 days agoTampa (BLOOM) – Breakfast is often hailed as the most important meal of the day, providing us with...
16 Gut-Healthy Lunch Recipes That Support Weight Loss
Eating Well via Yahoo News· 2 days agoStrawberry-Blueberry-Banana Smoothie A smoothie with strawberries, blueberries and banana is...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Gannett via AOL· 3 days agoWhile the study looked at vegetarian and vegan diets, Faith Krisht, a Registered...
Singapore Noodles, a flavor combination in the Nyonya tradition
Nation's Restaurant News· 1 day agoSingapore noodles are typically made with rice noodles stir-fried and enveloped in a curry sauce,...