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The 5 Best Protein Bars at Trader Joe's, Recommended by a Dietitian
Eating Well via Yahoo News· 10 months agoNeed to increase your protein intake in a pinch? Grab one of these dietitian-approved protein bars...
How Much Protein Everyone Needs per Day
Verywell Health via Yahoo News· 8 months agoBased on Your Age, Sex, Muscle, and Weight GoalsMedically reviewed by Karina Tolentino, RD, CHWC Protein is an important part of every diet, especially...
14 Best Ways To Eat Eggs For Dinner
Tasting Table via Yahoo News· 2 months agoVarious egg dishes - Static Media / Shutterstock / Getty Eggs are a nutritious and versatile food staple, and most of us always have a carton in the...
How Much Does the Size of Eggs Matter When Cooking?
allrecipes via Yahoo News· 1 year agoShop smarter by knowing the weight and volume differences between egg sizes — small, medium, large, extra-large, and jumbo — plus how to substitute for...
Bulking on a Budget: 9 Things Frugal Weightlifters and Athletes Eat (and Drink) To Stay Fit
Cheapism via AOL· 11 months agoAzmanL/istockphoto Fit and Frugal Putting on muscle costs a lot of money. You’ve got to pay for your...
You Can Tell If An Egg Is Expired By Dropping It In A Glass Of Water
Women's Health via Yahoo News· 6 months agoEver wondered if it's safe to eat expired eggs? The "sell-by" date on the carton doesn't mean much,...
12 Gluten-Free Alternatives For Breadcrumbs
Tasting Table via Yahoo News· 3 weeks agovarious gluten-free breading in bowls - Static Media / Shutterstock / Getty Breadcrumbs are a staple ingredient in countless recipes, adding texture and...
Nutritionists share what they order at 10 fast food restaurants
Simplemost via AOL· 2 months agoImagine taking a nutritionist along on your next trip out for fast food. Would you think twice...
You Haven't Even Begun To Cook Until You've Tried These 17 Chicken Hacks
BuzzFeed via Yahoo News· 10 months agoI am so intimidated when it comes to cooking chicken that I'm always looking for ways to get it...
Make Self-Care a Priority With These Popular Products That Should Be On Your Wishlist
SPY via Yahoo News· 1 year agoSelf-care has become increasingly popular as people recognize the importance of taking time for...
