Search results
Forget push-ups — 7 best dumbbell shoulder exercises to sculpt muscle definition
Tom's Guide via Yahoo News· 10 months agoa photo of a man holding dumbbells If your goal is to sculpt sizzling shoulders like Jennifer...
Forget push-ups — 5 dumbbell exercises to sculpt arm muscles like Miley Cyrus
Tom's Guide via Yahoo News· 4 months agoWoman standing next to a window lifting two dumbbells in front of her. Miley Cyrus' arms are...
Forget dumbbells — 5 calisthenics exercises that sculpt and shape your shoulder muscles
Tom's Guide via Yahoo Finance· 7 months agoMan holding two kettlebells performing a bodyweight V-sit during calisthenics workout. You could be...
I just did this 200-rep push-up challenge — here’s what happened to my body
Tom's Guide via Yahoo News· 10 months agoA photo of a man doing a push up. I tackled 200 reps during this one-day push-up challenge and they...
Forget Russian twists — I did 50 Russian push-ups every day for one week, here’s what happened
Tom's Guide via Yahoo News· 4 months agoYoung athletic man doing push-ups physical workout in gym. Forget Russian twists because there's...
3 strength exercises you can do with a yoga block that aren't ab exercises
Tom's Guide via Yahoo News· 4 months agoWoman performing a push-up on yoga blocks during at home workout. Yoga blocks aren’t the first piece...
Isolation vs compound exercises — which is better for building muscle?
Tom's Guide via Yahoo News· 1 year agoWoman against a grey backdrop in active wear performing a dumbbell bicep curl with left arm raised...
3 best exercises for ab workouts at the gym you're not already doing
Tom's Guide via Yahoo News· 11 months agoWoman performing a standing push-up using a suspension trainer during gym workout If you’re bored of...
I did 50 resistance band push-ups every day for a week — here’s what happened to my body
Tom's Guide via Yahoo News· 1 week agoThe resistance band push-up is an advanced push-up variation that builds stronger pecs, triceps and...
I did 70 reps of man makers every day for one week — here’s what happened
Tom's Guide via Yahoo News· 2 months agoMan and woman side by side performing a push-up using two dumbbells each in a light warehouse gym....