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The Italian Secret to Health And Joy? Dolce Far Niente — The ‘Sweetness of Doing Nothing’
Woman's World via Yahoo News· 5 days agoIn fact, their systolic blood pressure (top number) is nearly 5 points lower and their diastolic BP...
Experts Reveal the Sneaky Symptoms of Dehydration You Might Be Missing
Woman's World via Yahoo News· 6 days ago“Dehydration can range from mild to severe,” adds Sarah Lynn Quick, MS, RDN, CDN, a Registered...
Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 3 days agoElectrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost....
14 Creative Ways To Eat Celery
Tasting Table via Yahoo News· 14 hours agoPickle Celery Stalks Celery sticks on plate - Vikif/Getty Images If you love pickled vegetables, try quick-pickling celery stalks. It's a great way to...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 6 days agoGetty UChicago Medicine warns dieters of potential long-term effects of keto. In addition to...
Health Benefits of Legumes
Health via Yahoo News· 5 days agoThis may include slow-cooking them or drizzling your favorite sauce over legumes of your choice. A Quick Review There are many different kinds of legumes...
Heat dome relief: here’s how to cool down your body quickly
NY Post via Yahoo News· 3 days agoThis moves heat away from the core and toward the skin’s surface...accelerates this process....
4 Ways Your Nightly Drink Is Sabotaging Your Sleep. What to Do About It
CNET· 9 hours ago"Alcohol never improves sleep," says Dr. John Mendelson, founder of Ria Health and a clinical...
11 Reasons Playing Golf Can Improve Your Health
Health.com· 6 days agoThis amount of exercise translates to a number of potential health benefits. Research has shown that golf can improve everything from heart health and ...
Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
CNET· 3 days agoExercise is one of the best ways to improve your physical health. Plus, thanks to the increased use...
