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Health Benefits of Legumes
Health via Yahoo News· 20 hours agoThis may include slow-cooking them or drizzling your favorite sauce over legumes of your choice. A Quick Review There are many different kinds of legumes...
Can High Cortisol Levels Cause Weight Gain?
MediaFeed via AOL· 2 hours agoElevated cortisol levels can trigger various physical, emotional and behavioral symptoms. (These can indicate other health concerns, though, so keep that...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
11 Reasons Playing Golf Can Improve Your Health
Health.com· 1 day agoThis amount of exercise translates to a number of potential health benefits. Research has shown that golf can improve everything from heart health and ...
Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 6 days agoWeight...this is due to the fact that people are mostly losing water weight. "Many people lose a lot...
Tea vs. Coffee: How Do Their Health Benefits Compare?
Health via Yahoo News· 2 days agoWhich Is Better...Switching up your daily routine by enjoying coffee, green tea, black tea, or...
QUIZ: What’s Your Heart-Health IQ?
Women s Health· 2 days agoTest your knowledge about how to keep this major organ strong.
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 5 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall...
MD Tricks To Increase Your Levels of Mood-Lifting Oxytocin Naturally
The Sacramento Bee· 21 hours agoThe next time you feel your stress levels creeping up, think about how to increase oxytocin instead. Lifting your levels of this feel-good hormone can tame tension naturally, plus help keep ...
A high-tech fitness center is about to open in State College with oxygen therapy and more
State College Centre Daily Times via Yahoo News· 1 day agoThe Ballancer Pro, a two-piece set similar to a snowsuit, focuses on lymphatic drainage. Where the...