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15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 1 day agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
MD Tricks To Increase Your Levels of Mood-Lifting Oxytocin Naturally
The Sacramento Bee· 2 hours agoThe next time you feel your stress levels creeping up, think about how to increase oxytocin instead. Lifting your levels of this feel-good hormone can tame tension naturally, plus help keep ...
Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 5 days agoWeight...this is due to the fact that people are mostly losing water weight. "Many people lose a lot...
Everything You Need To Know About DHA
Health via Yahoo News· 7 days agoFor instance, when taken alongside drugs for high blood pressure, DHA could increase the risk of hypotension (or low blood< ...
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 4 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall...
A high-tech fitness center is about to open in State College with oxygen therapy and more
State College Centre Daily Times via Yahoo News· 9 hours agoThe Ballancer Pro, a two-piece set similar to a snowsuit, focuses on lymphatic drainage. Where the...
Tea vs. Coffee: How Do Their Health Benefits Compare?
Health via Yahoo News· 1 day agoWhich Is Better...Switching up your daily routine by enjoying coffee, green tea, black tea, or...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 6 days agoThere’s not enough research to determine what amount may lead to adverse effects or symptoms of...
QUIZ: What’s Your Heart-Health IQ?
Women s Health· 23 hours agoTest your knowledge about how to keep this major organ strong.
Is green tea really better than coffee? Doctors and nutritionists weigh in
AOL· 7 days agoWhenever I order a cup of green tea at breakfast — or refuse coffee — people assume it's because I'm on a health kick. "Want to kick your coffee habit?" they inquire. The idea that green tea ...