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Here's a recipe for a tasty grain bowl
Gannett via AOL· 7 hours agoEVANSVILLE - You’ve probably heard the term “grain bowl” when it comes to healthy eating. If you think it sounds like a boring lunch, think again....
The worst diets for your health include raw food, low-carb plans, and weight-loss shakes, according...
Business Insider via Yahoo News· 5 months agoThe raw food diet was ranked the worst for healthy eating, in part because cooking food can help...
Starch From Food: Which Types Are Good and Bad?
Verywell Health via Yahoo News· 4 months agoMedically reviewed by Jamie Johnson, RDN Starch is a complex carbohydrate in vegetables, fruits, grains, beans, and other foods. Carbohydrates are the...
Can You Eat Raw Potatoes? Here's What a Dietitian Has to Say
Eating Well via Yahoo News· 11 months agoPotatoes are America's favorite vegetable, but have you ever wondered if you can eat them raw? Getty...
Boil Different Grains Together For More Interesting Textures
Tasting Table via Yahoo News· 8 months agoplate of mujadara with crispy onions - Dina Saeed/Shutterstock One-pot meals are always a welcomed...
Incomplete Protein: Important Nutritional Value or Not a Concern?
Verywell Health via Yahoo News· 2 months agoWith a List of Sources Medically reviewed by Aviv Joshua, MS Foods containing protein are often...
20 Grain Bowls You'll Want to Make Forever
Eating Well via Yahoo News· 3 months agoPhotographer: Fred Hardy, Food Stylist: Jennifer Wendorf You’ll want to make one of these grain bowls ASAP. Topped with nutritious ingredients like beans...
What Foods Are High in Fiber? Everything You Need to Know
Verywell Health via Yahoo News· 11 months agoA high-fiber diet can help you lose weight, relieve digestive discomfort, protect against chronic...
I've followed the Mediterranean diet for over 2 years. Here are 10 groceries I always stock up on.
Business Insider via Yahoo News· 5 months agoI've followed the Mediterranean diet for years.Jennifer Barton I've followed the Mediterranean diet...
8 Surprising Health Benefits of Hummus
Verywell Health via Yahoo News· 7 months agoHow to Incorporate Hummus Into Snack Time and MealtimeMedically reviewed by Aviv Joshua, MS Often served as an appetizer with veggies, pita bread, and...