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The Huberman question: should lifestyle influencers follow their own advice?
The Guardian via Yahoo News· 2 hours agoAncient philosophers became an ‘object of ridicule’ if their lifestyle differed from their outlook....
What Happens to Your Body When You Eat Broccoli Regularly
Eating Well via Yahoo News· 7 days ago“Absolutely! The general recommendation is that adults aim to eat 2-3 cups of vegetables per day....
Nut and seed sources of protein: How to best incorporate into plant-based diets
Salon.com· 3 days agoEnsuring your diet is high in protein is important for the mechanics of the body and finding a...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 6 days agoThey were first discovered thousands of years ago, and since then, humans have been turning...
16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 3 days agoFeel free to swap in any vegetables or cook...Pot Lentils & Rice with Spinach This hearty vegan dish...
Sean McCawley, Fit for Life in Napa Valley: Choosing the best foods at the right times
Napa Valley Register· 5 days agoChoosing the foods that support our lifetime fitness and health goals are critically important...
This 102-year-old resort owner knows a thing or two about longevity: ‘I do not allow negative...
Fortune via Yahoo Finance· 6 days agoIt took off, she adds, as “my husband was well-known.” They created their own permanent tents, soon...
14 Ingredients To Boost The Fiber In Your Recipes, According To A Plant Nutritionist
Tasting Table via Yahoo News· 4 days agoMost Americans don't get enough fiber in their diet. Our plant nutritionist shares how to...
16 High-Protein Snacks You Should Be Eating For Fast Weight Loss Over 40: Almonds, Jerky, More
SheFinds via Yahoo News· 3 days agoYou may have heard that snacking between meals is bad for weight loss, but that couldn’t be further...
Hungryroot meal delivery review | CNN Underscored
CNN.com· 1 day agoBilling itself as “the easiest way to eat healthy,” it offers foods free of artificial ingredients, partially hydrogenated oils and high fructose corn...