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The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 11 hours agoReady-to-Drink Protein Shakes Most dietitians recommend a food-first approach to nutrition, but...
Poppi’s "Gut Healthy" Soda Might Not Be So "Gut Healthy" After All
Marie Claire US· 4 days ago“Two grams of prebiotic fiber per can is quite low compared to the recommended daily intake of...
Ketchup vs. mustard: Which is 'better' for you? Experts chime in on the debate
Fox News via Yahoo News· 12 hours agoIs ketchup or mustard better for your health? Nutrition pros break down the specs of both food...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 3 days agoDay 7 Begin with a 5-minute, easy-paced warmup walk. Then, alternate between a fast-paced walk...
5 common nutritional deficiencies that could be affecting your day-to-day life
Stacker via AOL· 1 day agoSchool of Public Health. Other sources of dietary protein include fish, poultry, and dairy products....
The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoOne ⅓-cup serving of these protein oats provides 10 grams of protein, versus 6 grams per serving for...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 1 day ago"Focus on optimising protein at each meal and aim for at least 30g per meal, 4hrs apart across the ...
A Flavonoid-Rich Diet May Reduce Type 2 Diabetes Risk by 26%, Study Finds
Verywell Health via Yahoo News· 1 day agoSome evidence suggests consuming more than 500 milligrams per day helps protect against chronic...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 3 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
What drinking beer really does to your body – and the healthiest options for a pint
The Telegraph via Yahoo News· 10 hours agoA refreshing pint on a warm day is part of British culture. A pint after work on a Friday is, as TV...