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New Vitamin D Guidelines Are Here—This Is Who May Benefit Most from Vitamin D Supplements
Eating Well via Yahoo News· 2 days agoThis is why it’s important to work with your medical practitioner and a registered dietitian to...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
EatingWell· 4 days ago“Calcium also plays an important role in blood clotting, helping muscles to contract and regulating...
Are you getting enough Vitamin D? New guidelines released
WCVB Boston· 5 days agoBoston researchers released new guidelines Monday on how much vitamin D we should be getting. Most...
5 common nutritional deficiencies that could be affecting your day-to-day life
Stacker via AOL· 1 day agoThe good news is there are other ways to reach the recommended daily allowance of 2.4 micrograms per...
What’s the difference between vegan and vegetarian?
Salon.com· 5 days agoA vegan diet is an entirely plant-based diet. It doesn't include any meat and animal products. A vegetarian diet is a plant-based diet that generally...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 9 hours agoIt’s also rich in omega-3 fatty acids, vitamin D and other nutrients that support overall health....
What is SPF and how much sunscreen do you really need? Experts answer
The Guardian via Yahoo News· 4 days agoIn addition to providing greater sun protection, higher SPF levels help make up for some human...
HEALTHY LIVING — Soak up some sun safely by doing this - Port Arthur News
Port Arthur News· 15 hours agoSummer is here, and the facts about getting some sun are somewhat confusing. While too much of the...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 3 days agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
L Theanine and Magnesium for Anxiety Management
AOL· 5 days agoL theanine and magnesium are individual supplements that are growing in popularity. L theanine (or l-theanine) is commonly used for sleep issues and stress, while magnesium has a wide range ...
