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    • Health Beat: Is more fish oil actually better?

      Health Beat: Is more fish oil actually better?

      WFMZ Eastern Pennsylvania and Western New Jersey· 5 days ago

      Fish oil supplements, long touted for their omega-3 fatty acids and claimed health benefits, are under scrutiny as researchers uncover potential risks...

    • How to Actually Stay Hydrated

      How to Actually Stay Hydrated

      Time via Yahoo News· 7 days ago

      Still, experts warn that vitamins present in your urine and the lighting in your bathroom can impact the sensitivity of these color charts. How much...

    • 10 Unhealthiest Trail Mixes You Can Buy

      10 Unhealthiest Trail Mixes You Can Buy

      Mashed via Yahoo News· 6 days ago

      Trail mix might seem like a healthy snack to eat on the go. Unfortunately, many store-bought versions aren't as healthy as you would think. Here are the...

    • Magnesium Glycinate vs. Citrate Vitamin Supplements

      HowStuffWorks via Yahoo News· 4 days ago

      Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.

    • Are you getting enough iron?

      Are you getting enough iron?

      The Gazette· 4 days ago

      Iron deficiency anemia is the most prevalent nutrient deficiency globally. Some people are at greater risk than others.