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Best massage guns for runners to improve their pre- and post-run routine
CBS Sports· 3 hours agoThe most important thing for runners is to choose a percussive massage gun. Many of the cheaper...
How to keep training through your period – 5 tips from an expert
Advnture via Yahoo News· 2 days ago“A milky drink can be good before bed especially if you’ve done a lot of exercise during the day...
WWD Weekend’s Ultimate Guide to Gyms, From Los Angeles to Paris to Beijing
WWD via Yahoo News· 6 days agoRetail offerings include a Flamingo Estate x Sky Ting candle and limited-edition Suzie Kondi terry...
5 Common Causes of Foot Pain During Running
Verywell Fit via Yahoo News· 5 hours agoFoot pain while running can sideline your training and lead to more injuries. Find out how to find the root cause and employ the right prevention and...
How to get your blood sugar level under control
Rolling Out· 3 hours agoHigh blood sugar can lead to various complications; however, with the right strategies, you can keep it under control.
How To Use the 'Run/Walk' Method To Lose Weight
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you're a walker or runner, we're here to suggest a great way to spruce up your routine. The "run/walk"...
ArtsWestchester's new CEO, Kathleen Reckling, set to adapt fencing skills to arts advocacy
Lohud | The Journal News via Yahoo News· 4 days agoShe lunges straight and leans into the blade long after it reaches its target. The blade bends....
What US Olympic Swimmer Katie Ledecky Really Eats
Mashed via Yahoo News· 3 days agoWhat does an Olympic athlete really consume? Here's everything that swimmer Katie Ledecky eats in a day in preparation for the Summer Olympics in Paris.
Nina Dobrev Is Using A Controversial Tool To Recover From Knee Surgery
Women s Health· 2 days agoIn a series of slide posts on her Instagram story, Nina Dobrev shared an update on her recovery from...
The Leggings With Actual Wellness Benefits
Town & Country via Yahoo News· 2 days agoOur third party led clinical study showed that wearing them 3 times a week for a 1 hour workout helps improved skin texture with results visible at 8...
