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Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 3 days agoBetween diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know...
6 Highly-Processed Groceries To Stop Eating Because They Cause Weight Gain In Your Midsection & Are...
SheFinds via Yahoo News· 5 days agoHighly processed groceries are a staple in many households due to their convenience and long shelf...
16 Worst Foods Health Experts Say You Should Cut To Lose Weight Over 40: Sugary Cereals, Canned...
SheFinds via Yahoo News· 3 days agoLosing weight is seldom easy – and it unfortunately gets even harder from the age of 40 onwards. You...
5 foods that can cause premature aging
Rolling Out· 1 day agoIn this article, we will explore five foods that can contribute to premature aging and offer tips on how to manage their impact.
The takeaways doctors want to cancel – and what to order instead
The Telegraph via Yahoo News· 3 days agoFriday night is takeaway night and my wife and I are spoilt for choice. Two doors down in our Surrey...
Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Yahoo Life Style via AOL· 7 days agoA commonly held fear of carbohydrates, plus trendy diets that eliminate fiber-rich grains,...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 3 days agoAmerican) diet, with its bad fats and processed foods, to dementia and other negative health...
12 Worst Processed Foods To Remove From Your Kitchen Right Now If You Want To Lose Weight Faster...
SheFinds via Yahoo News· 3 days agoIn the pursuit of weight loss, particularly for individuals over 40, the elimination of certain...
Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy
The Telegraph via Yahoo News· 4 days agoThe humble white sliced loaf has been an essential part of the fabric of British life for around 100...
9 Best 'Sleep Extension' Techniques To Help You Lose Weight
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Did you know that insufficient sleep can negatively...