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Three things to know about your brain in menopause – and how to navigate the changes
The Guardian via Yahoo News· 4 months agoMenopause needs to be reframed not just as a reproductive health event but also as a neurological...
7 Ways to Stimulate Your Brain as You Age
Martha Stewart Living via Yahoo News· 10 months agoExperts share proven ways to promote better brain health at every age. As we age, our brain experiences both structural and functional changes. Over...
Can we please stop calling it ‘mom brain’?
Motherly via Yahoo News· 10 months agoIt’s beyond time to rebrand the concept of “mom brain”. The reductive term has too many negative connotations and isn’t even accurate. Instead, it’s...
'Popcorn Brain' Is Shortening Your Attention Span—Here’s How to Refocus, Psychologists Explain
Real Simple via Yahoo News· 4 months agoExcessive screen time makes it harder to concentrate, but luckily it's reversible with a few simple...
A CrossFit-obsessed teen got headaches at the gym. He had brain cancer but is now stronger than...
INSIDER via Yahoo News· 1 year agoCrossFit devotee Rob Bichan had to learn to walk again after treatment for a brain tumor.Rob Bichan...
How to Get All of Walking’s Stress-Reducing Benefits, According to Experts
Prevention via Yahoo News· 1 year agoWorking out is an amazing mental health booster—and walking is no exception. “Immediately after an...
4 expert ways to trick your brain into reframing negative thoughts
BGR via Yahoo News· 2 years agoNegative thoughts can completely dismantle your outlook on life, your relationships, and even your...
6 Everyday Habits to Train Your Brain to Be Happier
Real Simple via AOL· 1 year agoA behavioral psychiatrist shares the daily practices that can literally rewire your brain to feel more joy. Andrei Moldoveanu/Getty Images If you think...
Anxiety and panic attacks are normal reactions to a chaotic world. So why do we pretend otherwise?
Salon via Yahoo News· 9 months agoYoung upset man sitting on floor Getty Images/urbazon A few years ago, I found myself in the...
A therapist shared the best advice she had ever gotten in a group therapy session, and it helped me...
INSIDER via Yahoo News· 1 year agonullGetty Images I've always compared myself to others and tried to do everything. But in a recent...
