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Influence of linearly polarized light on the transverse relaxation of ground-state 133Cs atoms -...
Nature· 17 hours ago(T_{2 - }) and (T_{2 + }) are used to represent the transverse spin relaxation time for the 133Cs atoms in F = 3 and F = 4 levels, respectively. As the absorption rates of ...
The big lie about sleep
INSIDER via Yahoo News· 12 hours agoTo fix their sleep problems, people often resort to outlandish sleep hacks like using a red light bulb in their bedroom or taking a cold shower before...
Tom Brady Has Some Roast Regrets, But Looks Like He’s Recuperating Pretty Nicely With A Sunny Yacht...
Cinema Blend· 3 days agoIf anything, his social media post celebrating Memorial Day with some footage from a sunny yacht...
Calming a fussy baby: 6 tips and tricks
Medical News Today· 6 days agoSeveral techniques may help calm a fussy or crying baby. Swaddling, gently swinging, or making soothing sounds may help settle a baby and reduce stress...
How to Get the Best Night's Sleep of Your Life
The Oprah Magazine via Yahoo News· 8 hours agoSoothe yourself into slumber Certain breathwork exercises can mitigate anxiety and even produce more of the sleep hormone melatonin. Harris also...
How to Collect Sperm for a Semen Analysis Test
Parents via Yahoo News· 1 day agoIf you experience performance anxiety during fertility testing or treatment, you're not alone. Here is how to cope and successfully collect a specimen.
How to understand a panic attack
Rolling Out· 4 days agoPanic attacks can be incredibly frightening experiences. They come on suddenly, leaving you feeling overwhelmed by intense fear and a cascade of physical
A Guide for Living With COPD
Prevention via Yahoo News· 1 day agoThis chronic respiratory disease most commonly affects women aged 65 and older. But there are ways to manage the symptoms and slow down its progression.
Mental Health Looks Different for Everyone. Here's How to Prioritize Yours
CNET· 1 day agoThe reality is that there isn't an optimal level to reach in mental health. The only thing that any...
5 Ways COPD Affects Your Mood—and How You Can Cope
Prevention via Yahoo News· 2 days agoEnter pulmonary rehabilitation, a type of physical therapy aimed at improving the endurance of people with lung disease. “Patients are taught tools and...
