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Why traffic anxiety has become a mental health disorder
Rolling Out· 1 day agoIn our fast-paced, modern world, traffic anxiety has emerged as a significant mental health issue....
Anxiety poop: Why it happens and how to manage it
Medical News Today· 5 days agoAnxiety may affect digestion and the speed at which food travels through the bowels. This can lead to changes in bowel movements and gastrointestinal...
How to Respond to Psychogenic Fever
Verywell Mind via Yahoo News· 1 day agoYour doctor can support you in deciding which resources would be best once an organic cause is ruled out, such as relaxation techniques, CBT therapy, and...
Why arguing and talking loudly raise blood pressure
Rolling Out· 3 hours agoArguing and talking loudly are common occurrences in our daily lives, whether during a heated discussion with a loved one, a debate at work, or an...
3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core
Tom's Guide via Yahoo News· 3 days agoCredit: Getty Images Breathing exercises can help ease anxiety, regulate your nervous system and...
Tips for Navigating Anxiety-Induced IBS
Healthline· 2 days agoAnxiety doesn’t directly cause IBS, but it may make your symptoms worse. And one nationwide analysis of more than 1.2 million IBS hospitalizations found...
Why praying and meditation help reduce blood pressure
Rolling Out· 5 days agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
Why pregnancy causes vomiting
Rolling Out· 6 days agoVomiting during pregnancy, while common, can be a distressing symptom. By making dietary adjustments, staying hydrated and seeking medical advice when...
Help Relieve Stress With Mindfulness and Meditation
Mercola· 1 day agoStress is one of the biggest challenges facing U.S. adults, with many reporting that stress has a negative impact on their mental and physical health. Nearly half of Americans said they engage ...
One Senior Place: Hey fellas, don't lose your sexual edge as you get older. Here's how
Florida Today via Yahoo News· 5 days agoSex and mental health Stress and depression can negatively impact sexual health. Relaxation ...