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Tips for Navigating Anxiety-Induced IBS
Healthline· 16 hours agoAnxiety doesn’t directly cause IBS, but it may make your symptoms worse. And one nationwide analysis of more than 1.2 million IBS hospitalizations found...
Anxiety poop: Why it happens and how to manage it
Medical News Today· 3 days agoAnxiety may affect digestion and the speed at which food travels through the bowels. This can lead to changes in bowel movements and gastrointestinal...
3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core
Tom's Guide via Yahoo News· 2 days agoCredit: Getty Images Breathing exercises can help ease anxiety, regulate your nervous system and...
How to overcome panic attacks while flying
Rolling Out· 5 days agoFlying can be an anxiety-inducing experience for many people, and panic attacks can make the journey even more daunting. Understanding how to manage and
Military sexual trauma is shockingly common—Here's how it affects mental health
Stacker via AOL· 7 hours agoCharlie Health discusses the toll military sexual trauma takes on veteran mental health and provides...
Why praying and meditation help reduce blood pressure
Rolling Out· 3 days agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
One Senior Place: Hey fellas, don't lose your sexual edge as you get older. Here's how
Florida Today via Yahoo News· 4 days agoSex and mental health Stress and depression can negatively impact sexual health. Relaxation ...
Why pregnancy causes vomiting
Rolling Out· 4 days agoVomiting during pregnancy, while common, can be a distressing symptom. By making dietary adjustments, staying hydrated and seeking medical advice when...
What to Know about Tachycardia (Elevated Heart Rate)
Health via Yahoo News· 6 days ago...tachycardia may not always be avoidable, but to help prevent a rapid heartbeat from occurring, you can follow these steps to keep your heart healthy:...
Sleeping with your phone in your room has mental health benefits
Rolling Out· 3 days agoIn today's digital age, our smartphones have become an integral part of our lives. In this article,...
