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1. • Learn about mental health issues this month at Carlsbad Public Library

     Carlsbad Current-Argus via Yahoo News· 7 hours ago

     Learning what causes or triggers your stress and what coping techniques work for you can help reduce your anxiety and improve your daily life. It may take ...

2. • 

     I was diagnosed with a severe fear of giving birth while I was pregnant. I'm not having any more...

     INSIDER via Yahoo News· 6 days ago

     They explained the procedure, and they were an incredibly supportive group of professionals. Still,...

3. • 

     Effective tools for addressing trauma

     Tahoe Daily Tribune· 5 days ago

     Left unaddressed, trauma can significantly impact mental, emotional and physical well-being, leading to conditions like anxiety, depression,...

4. • The Science Behind Hypnic Jerks

     Mercola· 4 days ago

     Up to 70% of people experience this involuntary movement, known as a hypnic jerk, hypnagogic jerk, myoclonic or myoclonus jerk or sleep start, at some point or another.1 For some, the sensation ...

5. • Reducing Barking In French Bulldogs: Behavior Correction Training Guide Released

     Digital Journal· 3 days ago

     If the dog displays persistent aggression, severe anxiety, or a lack of progress with basic training, readers should consider seeking help from a certified trainer. Interested ...

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     Balancing Studies and Exam Preparations: A Student’s Guide to Effective Learning

     Daily Sundial· 6 days ago

     Source: Pexels Balancing regular studies with exam preparations, especially difficult and...

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     Everything You Need to Know About Fetal Brain Development

     Parents via Yahoo News· 3 days ago

     For more Parents news, make sure to sign up for our newsletter! Read the original article on ...

8. • 

     Why getting angry could be a sign of mental health symptoms

     Rolling Out· 6 days ago

     This article explores the connection between anger and mental health.

9. • 

     Essential Oils for Tinnitus: Risks and Benefits

     Healthline· 2 days ago

     Essential oils may have some health benefits for conditions like tinnitus. Tinnitus is a common condition. There’s no cure for tinnitus, but there are...

10. • 

      Feeling overwhelmed? Try this simple technique to calm your body down

      KSDK St. Louis· 3 days ago

      Father Conor Sullivan stops by the "Let There Be Light" podcast to share an easy tip for calming the...