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Do Stress Balls Actually Have Benefits, or Are They Just a Nice Distraction?
Real Simple via Yahoo News· 2 years agoHere's what the science says about this handheld stress relief tool. May Lim/Getty Images As kids,...
Kansas City Chiefs players say alternating between hot and cold therapy helps rejuvenate their...
INSIDER via Yahoo News· 1 year agoKansas City Chiefs fullback Michael Burton said hot and cold tubs help relieve muscle soreness and...
How to Try Mindfulness-Based Stress Reduction—Without a Fancy Meditation Retreat
Real Simple via Yahoo News· 1 year agoResearch has found this natural, stress-relieving mindfulness program as effective as some...
7 Effective Ways to Relieve Stress Quickly, According to Experts
Real Simple via Yahoo News· 2 years agoStressed? Center yourself with these speedy de-stressing strategies. Andriy Onufriyenko/Getty Images...
Here Are 6 "Soothing" Activities That Are Secretly Causing You More Anxiety
BuzzFeed via Yahoo News· 1 month agoEkaterina Goncharova via Getty Images When you’re overwhelmed with stress, you may feel like curling...
How Technology Can Help Reduce Your Stress (Really!)
Real Simple via Yahoo News· 1 year agoStop the doom-scrolling and try these tech tools to help you reduce your stress. Oura Ring Laid-back and relaxed have never been words used to describe...
If you’re feeling stressed, these 7 ‘rescue remedies’ can help: expert
NY Post via Yahoo News· 3 months agoKandi Wiens, an author and University of Pennsylvania researcher specializing in stress, resilience...
The everyday activity that is 'key' to living a stress-free life
Yahoo Life UK· 6 months agoNew data has found the best everyday activity to relieve stress. (Getty Images) Ekaterina Goncharova...
What is the best exercise for stress relief? Personal trainers reveal their favorites
Woman & Home via Yahoo News· 1 year agoWomen coming out of the sea in wetsuits after learning about the exercise for stress relief When...
From (Heated) Pillows to VR Therapy, Here Are 12 Ways to Relieve Stress
Rolling Stone via Yahoo News· 1 year agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...