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Do Stress Balls Actually Have Benefits, or Are They Just a Nice Distraction?
Real Simple via Yahoo News· 1 year agoHere's what the science says about this handheld stress relief tool. May Lim/Getty Images As kids,...
Kansas City Chiefs players say alternating between hot and cold therapy helps rejuvenate their...
INSIDER via Yahoo News· 1 year agoKansas City Chiefs fullback Michael Burton said hot and cold tubs help relieve muscle soreness and...
How to Try Mindfulness-Based Stress Reduction—Without a Fancy Meditation Retreat
Real Simple via Yahoo News· 1 year agoResearch has found this natural, stress-relieving mindfulness program as effective as some...
7 Effective Ways to Relieve Stress Quickly, According to Experts
Real Simple via Yahoo News· 2 years agoStressed? Center yourself with these speedy de-stressing strategies. Andriy Onufriyenko/Getty Images...
Here Are 6 "Soothing" Activities That Are Secretly Causing You More Anxiety
BuzzFeed via Yahoo News· 3 weeks agoEkaterina Goncharova via Getty Images When you’re overwhelmed with stress, you may feel like curling...
How Technology Can Help Reduce Your Stress (Really!)
Real Simple via Yahoo News· 1 year agoStop the doom-scrolling and try these tech tools to help you reduce your stress. Oura Ring Laid-back and relaxed have never been words used to describe...
If you’re feeling stressed, these 7 ‘rescue remedies’ can help: expert
NY Post via Yahoo News· 2 months agoKandi Wiens, an author and University of Pennsylvania researcher specializing in stress, resilience...
The everyday activity that is 'key' to living a stress-free life
Yahoo Life UK· 6 months agoNew data has found the best everyday activity to relieve stress. (Getty Images) Ekaterina Goncharova...
What is the best exercise for stress relief? Personal trainers reveal their favorites
Woman & Home via Yahoo News· 1 year agoWomen coming out of the sea in wetsuits after learning about the exercise for stress relief When...
RS Recommends: From (Heated) Pillows to VR Therapy, Here Are 12 Ways to Relieve Stress
Rolling Stone via Yahoo News· 1 year agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...