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Here's How Many Reps You Should Do, Depending on Your Fitness Goals
Lifehacker· 13 hours agoWhat are reps and sets? Typically a workout will call for several sets of each exercise, separated...
No, Biden Didn’t Try To Sit On Nonexistent ‘Invisible Chair’ While Onstage
Forbes· 2 days agoThe Republican Party’s rapid response X account, RNC Research, posted a clip of...of Thursday...
Ronny Jackson on Biden mental fitness: ‘He’s got significant issues’
The Hill via AOL· 3 days agoRep. Ronny Jackson (R-Texas), a former White House physician, weighed in on President Biden’s mental...
Former Pence aide says she's "happy to discuss" Trump's mental decline if the WSJ is interested
Salon via Yahoo News· 2 days ago"We can start with the closed doors discussions on milkshakes during intel briefings, windmills...
David Beckham and F45, the fitness company Mark Wahlberg partly owns, resolve lawsuit
The Today Show via AOL· 1 day agoF45 Training, a fitness brand which Mark Wahlberg is a part owner of, reached an agreement to...
Financial Fitness Act gets a thumbs up from IRI - InvestmentNews
InvestmentNews· 14 hours agoThe Insured Retirement Institute is applauding a new bill that could help more Americans address the...
Want To Spice Up Regular Old Hip Thrusts? Try These 8 Variations for Every Fitness Level
Well and Good· 22 hours agoYour gluteus maximus is the largest and most powerful muscle in your entire body, and strengthening...
'National security issue': Ex-WH doctor raises alarms on Biden's mental health after bombshell...
Fox News via Yahoo News· 3 days agoRep. Ronny Jackson, R-Texas, who served as White House physician under multiple administrations...
You Should Deadlift With Dumbbells Twice A Week
Women's Health via Yahoo News· 13 hours agoYou can build full-body strength and balance by adding dumbbell deadlifts into your next workouts twice a week. Here's exactly how to do them, per...
Al Roker Gives ‘Today’ Fans Unfiltered View Into His Morning Workout
Parade via Yahoo News· 5 days ago"Ah, good Monday morning, everybody! Let's get it together, our Start Today family," he began the...
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