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10 Basic Yoga Poses That Benefit Everyone (Including You)
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Even though I’ve been practicing yoga for almost...
The 10 Most Essential Yoga Poses for Surfers
Yoga Journal via Yahoo News· 7 months agoThis article originally appeared on Yoga Journal Some of the most famous surfers in the world preach that yoga drastically enhances their surfing...
6 Mistakes You Might Be Making in Sun Salutations (And How to Correct Them)
Yoga Journal via Yahoo News· 1 year agoThe fluid, rhythmic sequence of postures, traditionally known as Surya Namaskar, awaken the body,...
13 Yoga Poses for Strong Triceps
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Many daily activities-steering a car, typing on a keyboard, chopping vegetables for dinner, even hugging...
Confused About Whether to Squeeze Your Glutes in Backbends?
Yoga Journal via Yahoo News· 1 year agoOne of the debates that has long smoldered in the yoga world is whether or not we should engage our...
How to Make Mermaid Pose a Part of Your World
Yoga Journal via Yahoo News· 1 year agoSeeing Little Mermaid references everywhere inspired us to revisit one of the most graceful postures in yoga--Mermaid Pose. It’s a version of Pigeon Pose...
