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3 Nuts with More Protein Than an Egg, Recommended by a Dietitian
Eating Well via Yahoo News· 7 hours agoEnjoy walnuts plain, pair them with a fruit (Banana & Walnuts are a great combo) or sprinkle them...
You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 7 hours agoTopping each lettuce leaf with a little quinoa before adding the filling helps to keep the wrap from...
5 salads to make all summer long
Los Angeles Times· 4 hours agoThe Southern California sunshine is out in full force. Like many apartment dwellers in Los Angeles, I don’t have air conditioning, and it takes real...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 6 days agoOne cup contains 23.5 g of protein. Layer cottage cheese with 1 oz of nuts like pistachios (5.73 g...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoOpt for an oil-based dressing to keep it low in saturated fats while enhancing its nutrient content,...
10 Creative Ways To Cut Watermelon This Summer
Tasting Table via Yahoo News· 49 minutes agoThere are so many ways to cut watermelon, from crinkle-cut watermelon fries to melon-scooped spheres, and each of these are great ways to glam up your...
Foods Diabetics Should Probably Stay Away From
MediaFeed via AOL· 2 days agoSo, next time you decide to add some dressing to your salad, don't worry about choosing the fat-free option. In this instance, the full-fat option is a...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoSnack (144 calories) 3 servings Carrot Cake Energy Bites Lunch (354 calories) 1 serving Cucumber ...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 5 days ago...like: Breakfast: Greek yogurt topped with fresh berries, honey and chopped almonds or walnuts...
The Queen Elizabeth-Approved Way to Make Chicken Salad
Parade via AOL· 3 days agoIn 1953, coronation chicken salad—a creamy curried chicken salad studded with almonds and dried...
