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How to Self-Soothe With Mantra Meditation
Verywell Mind via Yahoo News· 2 months agoA mantra can help you stay grounded in the present Verywell Mind / Stocksy Reviewed by Alicia Bigelow, ND Most of us like the idea of meditating, but the...
How a Mantra Can Improve Your Mental Health
Verywell Mind via Yahoo News· 1 year agoAdding mantras to your meditation practice may help to improve your mental health. For this reason, mantras can be seen as a sacred, numinous set of...
A Complete Guide to the 7 Chakras
Health via Yahoo News· 3 months agoGoodboy Picture Company / Getty Images Medically reviewed by Arno Kroner, DAOM Chakra is the Sanskrit word for "wheel." Chakras are spinning wheels of...
What is Pranayama?
Outside via Yahoo News· 2 years agoYoga Journal In yoga, as in life, breathing can be taken for granted. It’s something we do automatically, involuntarily, unconsciously. But our yoga...
From Delhi to Dallas: The Global Impact of Acharya Shree Yogeesh’s Purnam Yoga System on Health and...
Fort Worth Star-Telegram via Yahoo News· 12 months agoIn the little Texas town of Windom, the well-known Indian spiritual leader Acharya Shree Yogeesh has...
5 Ways to Take a Break at Work (and Stress Less) in 60 Seconds
Outside via Yahoo News· 12 months agoThis article originally appeared on Outside No one needs to tell you that work is a source of...
11 Cues for Ujjayi Breath That You’ve Probably Never Heard Before
Yoga Journal via Yahoo News· 11 months agoUjjayi (pronounced ooh-jai-yee) can help with that. Translated from Sanskrit as "upward victory,"...
Robots are performing Hindu rituals -- some devotees fear they'll replace worshippers
The Conversation via Yahoo News· 1 year agoA robotic arm (below on right) is used to worship by maneuvering a candle in front of the Hindu god...
