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11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 2 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Eating Well via Yahoo News· 3 days agoThe protein and fat will help buffer a post-meal blood sugar spike so you don’t have a midafternoon...
The #1 Unhealthiest Meal at 30 Popular Chain Restaurants
Eat This, Not That! via AOL· 2 days agoPhotos: Applebee's, Red Robin, Ruby Tuesday. Design: Eat This, Not That!Eating out can be tricky...
6 Costco Food Court Hacks You Have To Try At Least Once
Eat This, Not That! via AOL· 5 days agoDesign: Eat This, Not That!After navigating its crowded aisles and spending more than you probably...
10 Best Low-Calorie Pasta Sauces for Weight Loss
Eat This, Not That! via AOL· 6 days agoPhotos: Amazon, Walmart. Design: Eat This, Not That!When it comes to weight loss, finding flavorful and satisfying meals can be key to staying on track...
10 Best Trader Joe's Keto Foods for Weight Loss
Eat This, Not That! via AOL· 2 days agoPhotos: Trader Joe's. Design: Eat This, Not That!You're missing out if you've never visited Trader Joe's for its unique and affordable food selection....
June is Men’s Health Month
KTBS Shreveport· 3 days agoMen’s Health Month encourages men and boys to take charge of their health by making healthy lifestyle decisions. According to the Centers for Disease...
A Dietitian's Favorite No-Cook Dinner Recipe for Weight Loss
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Two pitfalls of staying on a steady weight-loss...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 3 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....
Cholesterol: How Actor Gina Torres Maintains a Healthy Level
Healthline· 3 days agoPrimetime TV star Gina Torres shares her parents’ issues with heart health. Torres is spreading...
