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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 3 days agoThe Bottom Line No one food will magically improve blood pressure, but there are certain nutrients...
Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit
Parade· 5 days agoGot Swollen Feet? Are there foods that cause swelling in the feet and ankles? While there are many...
How Much Protein Do You Need To Eat Every Day?
Eat This, Not That! via AOL· 5 days agoShutterstockOne nutrient that continues to steal the spotlight from its fellow macronutrient counterparts is protein. There's no denying that protein has...
Here's What Happens When You Eat Cashews Every Day
Daily Meal via Yahoo News· 5 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
5 Fast-Food Chains That Freeze Their Burgers
Eat This, Not That! via AOL· 2 days agoPhoto: ShutterstockNot all fast-food burgers are prepared the same, and how they begin can be a major difference. Some restaurant chains start out with...
Western diet could impact gut inflammation, leading to chronic conditions
MedicalNewsToday via AOL· 2 days agoA recent review looks at the potential mechanisms through which a Western-type diet — high in ...
10 Best Low-Fat Cheeses For Weight Loss
Eat This, Not That! via AOL· 7 days agoDesign: Eat This, Not That!Cheese is one of those foods that makes everyone happy. Unless you have to give it up for health reasons or allergies, most...
14 Of The Unhealthiest Sam's Club Bakery Foods
Daily Meal via Yahoo News· 6 days agoSam's Club sells many baked goods, some of which are adored across the country. But the brand has also become known for selling some unhealthy baked...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 2 days agoPotential risks of the carnivore diet Meat-heavy diets may exceed recommended saturated fat levels,...
Small healthy eating changes can boost your overall health
WJFW Rhinelander· 2 days agoYou’ve probably heard an apple a day keeps the doctor away. In tonight’s edition of Feel Great Today...