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This Challenging Dumbbell Press Variation Is a Killer Core Move, Too
Men's Health via Yahoo News· 2 years agoThis Shoulder Press Move Will Crush Your Core, TooMen's Health All it takes is a tweak or two, and...
Build solid arm strength with this six-move seated dumbbell workout
T3 via Yahoo News· 6 months agoMan doing seated dumbbell exercises. If you’re not convinced you can do a decent workout seated,...
9 exercises to build swole shoulders using just dumbbells
T3 via Yahoo News· 1 day agoCredit: Getty Images Training shoulders is almost as fun as training biceps because it can leave you...
7 best dumbbell ab exercises for beginners to strengthen your core
Tom's Guide via Yahoo News· 11 months agoMan on exercise mat performing sit-up punches with right arm forward holding a pair of dumbbells The...
I tried Arnold Schwarzenegger’s 6-move dumbbell challenge — here are my results
Tom's Guide via Yahoo Finance· 6 months agoOur fitness writer tried the first day of Arnold Schwarzenegger's six-move dumbbell workout from the...
“Nothing Fancy”—This Is How David Beckham’s Trainer Used Three Dumbbell Moves To Work His Upper Body...
Coach via Yahoo Sports· 2 months agoMan performing dumbbell shoulder press. As you gain training experience, it’s only natural to...
The Best Dumbbell Exercises For All Levels Of Gym-Goer
Coach via Yahoo News· 2 years agoMan and woman midway through performing dumbbell exercises Everyone knows at least one dumbbell...
8 Ways to Use a Weight Bench to Build Muscle, Faster
Shape via Yahoo News· 8 months agoYes, you can use a bench for more than just a bench press. Getty Images My first encounter with a weight bench was at a Barry's Bootcamp class. After...
You Can Sculpt And Strengthen Your Arms Like Crazy Only Using Dumbbells
Women's Health via Yahoo News· 5 months agoLooking for solid arm workouts with weights that don't require much equipment? Grab a pair of...
Three Supersets To Build Muscle At The Gym
Coach via Yahoo News· 9 months agoWoman performs the lat pull-down in a gym. No-one wants to spend longer in the gym than they have to, so a fuss-free routine that works is worth its...
