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Just 22 Minutes of Daily Exercise Can Offset the Health Risks of Too Much Sitting
Health via Yahoo News· 7 months agoGetting just 22 minutes of daily exercise can offset the health risks brought on by a sedentary...
Do health shortcuts, like pills, work? Not really. Here are 5 things to know
The Courier Journal via Yahoo News· 3 months agoAmericans are notorious for their poor eating habits and sedentary lifestyles. Does this mean we...
7 Things Stroke Doctors Say You Should Never, Ever Do
HuffPost Life via Yahoo News· 9 months agoIt's important to lead an active lifestyle, eat nutritious foods and manage things like your blood...
Being Sedentary for 10+ Hours a Day Is Linked to Higher Dementia Risk, Study Finds
Real Simple via Yahoo News· 7 months agoWhen was the last time you got up and walked around? Westend 61/Getty Images The age-old advice to...
9 heart disease risk factors, according to experts
Live Science via Yahoo News· 1 year agofemale doctor explaining something to a male patient Heart disease is the leading cause of death in the United States, accounting for 1 in 5 deaths,...
The 12 Best Ways to Lose Weight After 50
Men's Health via Yahoo News· 1 year agoYou hear all these stories about how it's harder to lose weight after age 50 than it was earlier in life. While there are some biological factors that...
I tried to go from walking 500 steps to 10,000 every day for a month, and I saw results but wouldn't...
INSIDER via Yahoo News· 2 years agoBefore and after the 10,000-step challenge.Martha Sorren Adults should aim for at least 150 minutes...
I'm a cardiologist. Here are 8 foods I'll never eat
TODAY via Yahoo News· 1 year agoCardiologists see firsthand what a bad diet can do to your heart. More than 600,000 people die of cardiovascular disease in the U.S. every year — the...
The Best Dogs for Seniors
Kansas City Star via Yahoo News· 9 months agoDogs bring endless love and loyalty, making them great companions for people of all ages, including seniors. Over 50% of older adults have pets, with...
How to start walking for your mental and physical health
Yahoo Life UK· 1 week agoWalking more, whether in nature or closer to home, is good for your physical and mental health....
