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Do You Sit At Your Desk All Day? These Small Changes Can Improve Your Wellness.
Entrepreneur via Yahoo Finance· 2 years agoMaskot | Getty Images If you are reading this, it means you are wondering how you can do better to...
These Are The 7 Things Stroke Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 6 months agoIn the United States, strokes are a top cause of death and a major cause of disability, according to...
As a Therapist, Here Are 5 Habits That Could Be Making Your Anxiety Way Worse
Verywell Mind via Yahoo News· 4 months agoYou might actually be fueling your anxiety without realizing it Verywell Mind / Getty Images It's...
Being Sedentary for 10+ Hours a Day Is Linked to Higher Dementia Risk, Study Finds
Real Simple via AOL· 8 months agoWhen was the last time you got up and walked around? Westend 61/Getty Images The age-old advice to...
TikTok Is Obsessed With Compression Socks – Are They Right For You?
First for Women via Yahoo News· 7 days agoFor years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and...
The 12 Best Ways to Lose Weight After 50
Men's Health via Yahoo News· 2 years agoYou hear all these stories about how it's harder to lose weight after age 50 than it was earlier in life. While there are some biological factors that...
Are you washing your hair too much or not enough?
Popular Science via Yahoo News· 9 months agoA healthy scalp means healthy hair. Your hair can make a memorable first impression. A blown-out head of locks might portray confidence, while an unkempt...
What are processed foods and why are they bad for you? 4 things to know
The Courier Journal via Yahoo News· 1 month agoAmerica is currently suffering from two epidemics ― heart disease and Type 2 diabetes. Medical...
I tried to go from walking 500 steps to 10,000 every day for a month, and I saw results but wouldn't...
INSIDER via Yahoo News· 2 years agoBefore and after the 10,000-step challenge.Martha Sorren Adults should aim for at least 150 minutes...
7-Day Weight-Loss Meal Plan for Prediabetes, Created by a Dietitian
Eating Well via Yahoo News· 4 months agoLooking to lose weight and improve blood sugar levels? This prediabetes meal plan may help....
