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What Does It Mean When We Call Meat Gamey?
Daily Meal via Yahoo News· 6 hours agoIf you eat meat, you've likely heard someone use the word "gamey" to describe it on at least one occasion. But what does this term mean? And is it a good...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 4 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
TikTok Is Obsessed With Compression Socks – Are They Right For You?
First for Women via Yahoo News· 6 days agoFor years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and...
Mental health tied to longevity and stress resilience in aging
Medical Xpress· 6 days agoMental well-being is associated with healthy aging, independent of socioeconomic status, according to a study published in Nature Human Behaviour. The findings suggest the importance of mental ...
Smart Living: Technology detox
KRGV Rio Grande Valley· 5 days agoThe average American spends close to four and a half hours on their phone every day, but recently, data encourages everyone to put the phone down.
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 5 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
The Least Amount of Exercise You Can Get Away With Doing
Time via Yahoo News· 3 days agoThat could mean walking quickly or running up some stairs, depending on your fitness level. “Your...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 5 days agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
Constipation in teens: Causes, home remedies, and prevention
Medical News Today· 7 days agoConstipation is a common issue among teenagers, often resulting from a combination of dietary,...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 3 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
