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    • The pros and cons of exercising after 8pm

      The pros and cons of exercising after 8pm

      The Telegraph via Yahoo News· 4 hours ago

      I am a born lark. I will regularly wake up at 4.45am to go for a run. My maternal grandfather was a lark too. He was also diabetic, had a flat bum, a big...

    • How Is Perimenopause Treated?

      How Is Perimenopause Treated?

      Health via Yahoo News· 5 days ago

      Perimenopause can be challenging with its irregular periods, hot flashes, and other symptoms. Treatments include medication, therapy, and lifestyle...