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Let’s teach self-control to help prevent crime. Miami-Dade is among counties trying it | Opinion
Miami Herald via Yahoo News· 8 months agoThere may be no better way to prevent crime — and improve many other outcomes in life — than to...
Time for half-year resolutions?
Knowable Magazine via Yahoo News· 1 month agoIt’s probably all too familiar. Against your best intentions, you find yourself reaching for a late-night snack again. You snap at a colleague who didn’t...
Study: Relying only on willpower to resist temptation makes you seem more trustworthy
Deseret News via Yahoo News· 2 months agoThere may be multiple paths — and wayside helpers — to overcome pornography addiction, stop smoking,...
Dieters lose more weight when they treat themselves, study finds: ‘Practice self-compassion’
NY Post via Yahoo News· 5 months agoA new study found that those who have more compassion for themselves when facing a setback actually...
Crows can use self-control to hold out for favourite food, study suggests
PA Media: Science via Yahoo News· 6 months agoCrows will hold out for their favourite food regardless of whether a rival bird is present, a study...
7 science-based strategies to boost your willpower and succeed with your New Year’s resolutions
The Conversation via Yahoo News· 5 months agoBehavioral science has ideas about how to keep on track beyond January. duchic/Shutterstock.com It’s...
Doctors are now going to learn about women’s health – give me strength
Cosmo via Yahoo News· 2 years agoAs I took my first sip of tea this morning, I had to exert some serious self-control to prevent from...
Sick of Failing at Your New Year’s Resolutions? There Is a Better Way
Time via Yahoo News· 1 year agoCredit - Tomasz Skoczen-Getty Images We have an embarrassing confession: our New Year’s resolutions...
How Sports Psychologists Define Mental Toughness
Trail Runner via Yahoo News· 1 year agoThe cyclists in Christiana Bedard-Thom's research study were 11 minutes into an all-out 20-minute time trial when--horror of horrors--the screen...
How to build a habit in 5 steps, according to science
CNN via Yahoo News· 9 months agoSign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and...