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17 exercises that can prevent low-back pain and injury
TODAY via Yahoo News· 6 days agoThis lower back workout can strengthen the low back and reduce back pain and injury. Try these...
Pressure on Netanyahu builds as Biden questions his motives, Hamas sticks to demands
USA TODAY via Yahoo News· 18 hours agoThat strike led to retaliatory attacks by both sides that raised concerns about the war expanding...
The five simple exercises that are crucial in midlife
The Telegraph via Yahoo News· 2 days agoI’ve been a personal trainer for more than two decades now so I know that building up and...
Want to Get In Shape Without The Time Commitment? Try One Of These HIIT Workouts for Beginners
Parade via Yahoo News· 1 day agoMichaels says to repeat these exercises from the top one time before moving on to the next circuit...
Sleeping man lucky to be alive after lorry crash
BBC via Yahoo News· 14 hours agoPeter Stuart said a piece of exercise equipment which was stored next to the window saved his life. Mr Stuart said...Stuart, who works night shifts, said...
Angelina Jolie's fighting fit at 49 - what her workout routine involves
Daily Express· 1 day agoLiving a well-rounded life also involves prioritising your health, which includes the frequency of ...
At 67, Denise Austin Demonstrates ‘Simple Move’ to ‘Tone’ and ‘Tighten’ Glutes
Prevention via Yahoo News· 7 days agoDenise Austin, 67, demonstrated a “simple” but effective exercise to help “tone” the glutes in a...
What Personal Trainers Want You to Know About Warm-Up Exercises
Prevention via Yahoo News· 6 days agoWarm-up exercises protect against injury and help maximize performance. Here, trainers share the...
Trainers Say These Moves Work More Muscles *Without* Equipment
Women's Health via Yahoo News· 5 days agoThe best bodyweight exercises sculpt the entire body, no equipment required. Create your own...
All those crunches are a waste of time if you're making this mistake
TODAY via Yahoo News· 1 day agoCrunches are a popular core exercise. Learn crunches benefits and muscles worked, how many crunches...