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Critical indicators that you have sleep apnea
Rolling Out· 2 days agoSleep apnea is a serious sleep disorder that affects millions of people worldwide. Understanding the critical symptoms of sleep apnea ...
This stage of sleep is crucial for preventing Alzheimer’s: new study
NY Post via Yahoo News· 10 hours agoDeep sleep earlier in life could be the key to keeping healthy cognition. The key to keeping your...
Lack of Sleep Giving You Brain Fog? Hit the Gym, Says Study
Men's Health· 5 days agoLack of sleep has been linked to issues ranging from impaired concentration and memory loss to...
Sleep Apnea and Migraine: Does One Lead to the Other?
Healthline· 2 days agoComplications of sleep apnea can range from high blood pressure to heart problems and diabetes. Sleep apnea is a sleep disorder that ...
How long does a hybrid mattress last? Plus 3 signs you need to replace yours
Tom's Guide· 4 days agoA hybrid mattress can provide you with supported and restorativesleep, but even the best hybrid...
Drinking alcohol before sleeping on a plane could be dangerous, study suggests
Fox News· 2 days agoDrinking alcohol can reduce oxygen levels even further — as doessleep, according to experts. In the...
The Science Behind Hypnic Jerks
Mercola· 5 days agoUp to 70% of people experience this involuntary movement, known as a hypnic jerk, hypnagogic jerk, myoclonic or myoclonus jerk or sleep start, at some point or another.1 For ...
Confusion and Cognitive Effects: What to Know
Verywell Health via Yahoo News· 2 days agoThese include: Advanced age Dehydration Intensive medical interventions (e.g., staying in the intensive care unit or recent surgery) Malnutrition...
Silver Alert activated for 58-year-old man with early signs of dementia
KUTV Salt Lake City· 3 days agoA Silver Alert has been activated for a 58-year-old man with early onset dementia who didn't take...
Palm Beach County schools need to start later by 2026. Here are 3 plans to make it happen
Palm Beach Post via Yahoo News· 4 days agoA new state law requires Palm Beach County middle and high schools to start no earlier than 8 a.m....