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7 Reasons to Keep Carbs In Your Diet
Verywell Fit via Yahoo News· 5 hours agoCarbohydrates serve all sorts of important functions in the body. Learn about the health benefits of carbohydrates and exactly what they do, according to...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 13 hours agoLook for a mix that contains simple ingredients and minimal additives. You can also find recipes to...
Hercules' Nectar: How to Prepare the Protein Shake That Quickly Boosts Muscle Mass
CCM· 4 hours agoThis smoothie provides 19 grams of protein, the molecule responsible for repairing muscle tissue.
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 4 hours agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
Poop has been an easy target for microbiome research, but voyages into the small intestine shed new...
Houston Chronicle· 4 days agoResearchers have studied what is most readily available – stool rescued from a flush down the toilet – but have been missing the microbial masterminds upstream in the small intestine. Likened ...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 7 days agoDay 9 Photographer: Morgan Hunt Glaze...
Take my (bad) breath away—causes of halitosis and how to check whether you have it
Medical Xpress· 3 hours agoHalitosis has many causes (aside from poor oral hygiene) and can indicate problems with the gut, the sinuses and even the bloodstream. In fact, breath samples can even be tested to make formal ...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 6 days agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
How to Have Better Sex With IBS If Your Symptoms Always Hit at the Worst Time
Self via Yahoo News· 6 days agoYou’ll also want to avoid getting sloshed for the simple reason of holding onto as much control over...
The 6 Worst Burger King Menu Items Health Experts Say You Should Never Order: Triple Whopper, Oreo...
SheFinds via Yahoo News· 2 days agoMaintaining a healthy diet is crucial, but that doesn’t mean you have to completely avoid fast food....
