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Exactly how many hours you should sleep, sit and stand to boost your heart health
The Telegraph via Yahoo News· 7 hours agoFor the good of our physical and mental health, most of us should be exercising and sleeping more...
“Sitting at an Ikea desk, shredding guitar, day after day… I don’t want any part of that”: Tracii...
Guitar World via Yahoo News· 6 days ago“The lifestyle of someone sitting at an Ikea computer desk, shredding guitar, day after day, like, I...
The ultimate guide to travel vaccinations
The Telegraph via Yahoo News· 11 minutes agoWherever your travels take you, whatever the purpose of your trip, finding out about likely health risks at your destination – and how to reduce them –...
The Health Benefits of Relaxation
Time via Yahoo News· 2 hours agoNewman recommends tensing, then releasing, different muscles in the body to help release pent-up stress. Breathing exercises can also help catalyze a...
How CNET Tests Mattresses
CNET· 3 hours agoYes, we sleep on beds for a living. Over the last seven-plus years, we have tested a considerable number of mattresses -- around 300 and counting -- and...
Meet the Mom Who Inspired a Beyoncé-Approved Bag
Harper's Bazaar via Yahoo News· 2 hours ago“She loves Shayne,” Lopez says as his mother nods and smiles. “Shayne used to sleep in our house every night, and my mom would drive us around to all of...
10 Reasons Why You're Not Losing Weight
MediaFeed via AOL· 2 hours agoTo avoid this cycle, aim to eat regular, balanced meals throughout the day. This helps maintain your metabolism and prevents the extreme hunger that...
Snoring or sleep apnoea? Know when to seek medical attention
Investing.com· 11 hours agoNew Delhi, June 10 (IANS) Snoring is a sleep disorder that can raise the risk of several...
‘It’s like a battlefield’: 15 boats burned in Lake Mead Boat Harbor fire
Las Vegas Review-Journal· 1 day agoHenderson resident Rusty Schaeffer stopped by Las Vegas Boat Harbor on Sunday afternoon to check on...
Are 4th of July sales the best time to buy a new mattress? I'm asleep writer — here's my take
Tom's Guide· 1 hour agoIndependence day is fast approaching — but is the 4th of July the best time to buy a new mattress?...