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Insomnia: 'Sleep deprivation takes the joy out of life'
BBC News· 1 day agoInsomnia impacted Louise Mumford's life so much that it played a part in her giving up her job. Up...
How to cope with restless leg syndrome while traveling
U-T San Diego· 11 hours agoMy decades-long problem with restless legs interrupted what should have been an unparalleled...
The Science Behind Hypnic Jerks
Mercola· 2 days agoUp to 70% of people experience this involuntary movement, known as a hypnic jerk, hypnagogic jerk, myoclonic or myoclonus jerk or sleep start, at some point or another.1 For ...
What Happens to Your Body When You Take NAD
Verywell Fit via Yahoo News· 1 day agoCan you boost your energy with a NAD supplement? NAD is a cellular coenzyme responsible for turning the food you eat into usable energy. Learn more about...
How to Get Better Sleep If You Have ADHD, According to Therapists Who Also Have ADHD
Self via Yahoo News· 6 days agoSvendez says. An ADHD brain is naturally low in dopamine, which can make staying motivated and...
Understanding Sundowner’s Syndrome and Dementia Symptoms
Verywell Health via Yahoo News· 5 days agoEffect on Family and Need for Caregiving If your loved one with dementia has been having symptoms of...
Mount Sinai Experts Present Research at SLEEP 2024 | Newswise
Newswise· 5 days agoSleep medicine experts available for interview on breaking and trending news about obstructive sleep apnea, CPAP, and more
5 reasons not to watch negative images or television before you sleep
Rolling Out· 2 days agoScrolling through social media, catching up on the latest episode, or even watching the news might...
Sperm: Common Questions About Quantity and Cell Composition
Verywell Health via Yahoo News· 1 day ago...and reduced sperm production Depression and anxiety: Trigger an increase in cortisol, a stress...
Want to Improve Your Heart Health Quickly? Here's How, According to Doctors
Parade via Yahoo News· 1 day agoSleep more More than 25% of adults get less than seven hours of sleep a night—and, that can affect...
