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Sleep expert reveals 3 types of people should drink coffee before bed — here's who
Tom's Guide· 1 day agoDrinking coffee before bed isn't typically considered a sleep remedy. After all, coffee is usually...
Thursday's Health Report: Sleep expert shares remedies for restless nights
WBRZ 2 Baton Rouge· 13 hours agoBATON ROUGE — Essential oils, melatonin and sound machines are some of the products that claim to...
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of...
Well and Good· 23 hours agoThere are few things more frustrating than waking up feeling groggy after what you hoped would be a...
Sleep panel confirms: Phone scrolling hurts sleep for kids and teens
Newsday· 1 day agoA panel of sleep experts headed by a Stony Brook University professor has a message for parents: pry...
Snoring may have triggered Blundells hammer attack - sleep expert
BBC News· 3 days agoSnoring may have triggered a pupil to attack two sleeping students and a teacher with a hammer at a...
9 Bonkers Facts About the Human Body That’ll Make You Look at Yourself Differently
MediaFeed via AOL· 3 hours agoThe human body is just plain weird man. If we knew about all the (hopefully) perfectly orchestrated...
Mount Sinai Experts Present Research at SLEEP 2024 | Newswise
Newswise· 13 hours agoSleep medicine experts available for interview on breaking and trending news about obstructive sleep apnea, CPAP, and more
This is the best-looking game I’ve played on Switch — and I'm adding it to my mindfulness routine
Tom's Guide via Yahoo News· 6 days agoEndless Ocean Luminous diver surrounded by sea plants. Playing video games before bed is a no-no....
Chiropractors Say These Pillows Are Perfect For Back Sleepers
Women's Health via Yahoo News· 2 days agoWe tested more than dozen pillows and consulted with four sleep experts to find the best bedding for...
Screen Time Before Bed Might Not Be That Bad After All
The Wall Street Journal· 2 days agoScreens are inherently harmful to our sleep, right? It isn’t that black and white, some sleep ...