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Why a ‘sleep divorce’ might be good for your relationship
National Geographic· 6 days agoNew research from the American Academy of Sleep Medicine reveals that more than a third of Americans...
Monday's Health Report: Experts detail connection between sleep, heart health
WBRZ 2 Baton Rouge· 18 hours agoThe CDC says adults who sleep fewer than seven hours each night are more likely to experience health...
Disrupted sleep, plus nightmares could be linked to autoimmune diseases, experts say
Fox News via Yahoo News· 5 days agoVivid nightmares and disrupted sleep may be linked to certain systemic autoimmune rheumatic...
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Woman's World via Yahoo News· 7 days agoLuckily, effective treatments are available that can ease sleep apnea symptoms and lessen the risks....
Is a 'sleep divorce' right for you?
WFMZ Eastern Pennsylvania and Western New Jersey· 5 days agoIt's called a sleep divorce, and for some couples, it's a saving grace. Experts say because sleep is so important, it's okay to
Could Tracking Your Sleep Actually Make Insomnia Worse?
GQ via Yahoo News· 13 hours agoAmong that other 33 percent are users who can’t sleep as well because they’re too wound up trying to...
An Expert Explains Why Sabrina Carpenter And Barry Keoghan Cover Their Faces In Photos
Women's Health via AOL· 6 days agoSabrina Carpenter and Barry Keoghan have reportedly been dating since December. Here's what to know...
According To Experts, These Are The Best Mattresses For Sleep Apnea
Forbes· 4 days agoSleep apnea is a breathing-related sleep disorder, and the primary treatment for most cases is continuous positive airway pressure (CPAP) therapy. A medium-firm ...
The Very Best Earplugs for Sleeping, According to Sleep Experts
Prevention via AOL· 4 days agoIt’s finding the right pair with the best material, size, and shape that is the hurdle to overcome...
Don't Snooze on The Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend
CNET· 4 days agoIf you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...