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A sleep expert recommends this pillow for neck and back pain — and it's on sale
Yahoo Life Shopping· 2 days agoWaking up with neck and back pain is more common than you'd think, but that doesn't mean it's...
Your pillow might be causing your lack of sleep, expert says
Yahoo Life UK· 22 hours agoResearch shows that not getting enough quality sleep impacts our mental health. Sleep expert James...
Trouble Sleeping on Your Stomach? These Expert-Approved Pillows Can Help
Health.com· 3 days agoTo determine our top recommendations for pillows for stomach sleepers, our editors tested 11 popular...
The best cooling pillows of 2024, tried and tested to prevent night sweats
The Telegraph via Yahoo News· 21 hours agoIf you struggle to get to sleep because you’re too hot or you toss and turn through the night,...
How Often Should You Replace Your Pillows?
New York Magazine· 13 hours agoThe basic rule of thumb — and what I’ve heard over and over fromexperts — is to replace your pillows every two years, especially if you have asthma, a...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 1 hour agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
Sleep experts are encouraging people to wear perfume to bed, but which scents are best?
T3 via Yahoo News· 6 days agoRecommendation: Neroli Portofino Acqua – Tom...properties, which is also why it’s the number one...
Experts reveal the exact time to stop what you're doing to maximise your sleep
Daily Express· 5 days agoSurprisingly, one recent study, published in Sleep Medicine Reviews, shows that being on your phone...
How CNET Tests Mattresses
CNET· 6 days agoYes, we sleep on beds for a living. Over the last seven-plus years, we have tested a considerable number of mattresses -- around 300 and counting -- and...
7 Things You Should Always Do After Having Sex
HuffPost Life via Yahoo News· 3 hours agoCuddle up. Cuddling boosts your mental health. Assembly via Getty Images There’s a reason pillow talk is so satisfying ― you’re primed for bonding. Each...
