Search results
Sleeping With Robots: How Artificial Intelligence Transformed My Sleep
CNET· 30 minutes agoIf you're like me, you've tried all the "hacks" to get better sleep: meditation, freezing...
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Well and Good· 6 days agoWell, there’s a good chance meditation for sleep could be your key to sweet dreams. Sleep meditation...
Council Post: The Future Of Digital Health: AI's Pivotal Role In Fueling Behavior Change For Better...
Forbes· 7 days agoBehavior change in health is challenging. Most consumers seek simple, effortless strategies to...
ADHD and sleep problems: the complete guide
Daily Telegraph· 5 days agoWith minds that whir away at night as soon as their heads hit the pillow, people with ADHD often struggle to get to sleep, and when they do their sleep...
Tribeca’s Strangest Doc Tells the Weird, Wild Stories of UFO Abductees
The Daily Beast via Yahoo News· 1 day agoIn 2021, Scarsdale, New York, resident Dave Rivera saw a UFO. While practicing meditation in a...
Student Health shares advice for practicing healthy sleep, nutrition - Daily Trojan
Daily Trojan· 1 day agoStudent Health resources can support students interested in learning, practicing and maintaining new...
How People Relax Around the World
Time via Yahoo News· 4 hours agoIt’s a sacred practice led by a trained healer—a sort of therapy. Held inside a beehive-shaped mud or stone lodge, participants sweat as hot lava stones...
5 things you should avoid to sleep well at night
Rolling Out· 4 days agoGetting a good night’s sleep is crucial for maintaining your overall health and well-being. Identifying and avoiding certain habits and behaviors can...
The surprising benefits of using an eye mask for healthier sleep
Rolling Out· 5 days agoMany people struggle with getting quality sleep, but there may be a simple solution you haven’t...
5 ways to cope with symptoms of midlife anxiety
Yahoo Life UK· 6 hours ago(Getty Images) Ladanifer via Getty Images Prioritise self-care “Ensure you're eating well, exercising regularly, taking breaks, and getting enough sleep...
