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Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 6 days agoIf you’ve tried Headspace or Calm before and found they didn’t work for you—or you simply found them...
These sleep earbuds are a dream for side sleepers. But there's a catch
ZDNet· 4 days agoThe Sleep A20 are Soundcore's newest earbuds designed for sleep, retailing for $150 on Amazon. The...
Sleep tourism is on the rise — in the city that never sleeps — with AI-powered beds and ‘bedtime...
NY Post via Yahoo News· 2 days agoA majority of travelers across generations indicated that the top reason they plan to travel in 2024...
Scientists hope to find out if pink noise can enhance sleep and memory
Euronews via Yahoo News· 5 days agoThousands of people listen to these sounds on platforms like YouTube and through meditation apps....
Can pink noise enhance sleep and memory? Early research drives a color noise buzz
KEYT 3 Santa Barbara· 6 days agoCan pink noise enhance sleep and memory? Early research drives a color noise buzz
I Made a Master of Calm Fly Coach to Orlando, Here’s What He Taught Me
The Wall Street Journal· 2 days ago“I’m glad I’m not in business class, or I’d be really pissed.” Rayburn trades in calm and just wrote...
9 Best 'Sleep Extension' Techniques To Help You Lose Weight
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Did you know that insufficient sleep can negatively...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 3 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
Free mammograms on Women's Wellness Wednesday in Marion for those who qualify
The Marion Star via Yahoo News· 2 days ago“Participants will leave this session feeling grounded, focused and lighter. They’ll also learn easy...
Could L-Theanine Be the Solution to Sleepless Nights?
CNET· 2 days agoThis has led many people to resort to sleep aids to catch up on sleep. According to recent studies,...