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I tried this fall asleep fast method with 23 million views on YouTube — here’s what happened
Tom's Guide via Yahoo Finance· 7 months agoJason Stephenson’s free guided sleep meditation has over 24 million views on YouTube, but does it...
Warm Showers, Skincare Ritual and a ‘Sleep Story’: Shawn Mendes Reveals His Nightly Wind Down...
Rolling Stone via Yahoo News· 2 years agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...
The 5 best meditation apps for 2024
Engadget· 3 months agoMeditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been...
I'm a sleep writer — here's my 3-step nighttime routine for falling asleep fast
Tom's Guide via Yahoo News· 1 month agoA woman with long dark hair falls asleep in bed. As a sleep writer, I know that the perfect...
How to get a good night's sleep if you're stressed
Tom's Guide via Yahoo News· 2 years agoA woman in bed at night, unable to sleep A huge majority of us worry about how to get a good night's sleep when we're stressed – making us more anxious...
One Senior Place: As you get older, your sleep habits change. Here's how to improve sleep
Florida Today via Yahoo News· 1 year agoQ: Years ago, I slept like a rock. Could my age be affecting my sleep? A: It is well documented that...
Shawn Mendes Lulls Fans to Sleep With New Bedtime Story—Listen Now
Parade via Yahoo News· 2 years agoThe singer's dreamy voice will put you right to sleep. Shawn Mendes is releasing a bedtime story!...
7 tips to help you sleep better on a cruise
Tom's Guide via Yahoo News· 10 months agoSleeping on a boat When planning your cruise, you’ll likely be dreaming of fun-filled days in beautiful locations, endless onboard activities, and the...
Scientists hope to find out if pink noise can enhance sleep and memory
Euronews via Yahoo News· 2 weeks agoWhite noise, a sound that can drown out background noise and increase sleep quality, has gained...
YouTube rolls out high bitrate 1080p to all Premium subscribers
Engadget· 7 months agoYouTube Premium may have gotten more expensive in the last year (like basically every other...