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Dakota Johnson says she sleeps up to 14 hours per night. Is too much sleep a bad thing?
USA TODAY via Yahoo News· 6 months agoIs it healthy to sleep 10 to 14 hours per night? Dakota Johnson thinks so. The "Fifty Shades of...
Sleep Coaching vs. Sleep Therapy—Doctors Explain Which Is Most Beneficial
Men's Health via Yahoo News· 2 months agoSleep Coaching vs. Sleep TherapyYellow Dog Productions - Getty Images TOSSING AND TURNING because of...
When is the best time to wake up? The ideal waking time, according to experts
TODAY via Yahoo News· 3 months agoWe all know that sleep is important for our mental and physical health. But does it matter when you...
Is Magnesium the New Melatonin for Sleep? What You Need to Know
Prevention via Yahoo News· 1 year agoMore than a third of adults in the U.S. don’t get enough sleep. And, if you’re one of them, it’s...
Study finds lack of sleep linked to high blood pressure. How much sleep is enough?
TODAY via Yahoo News· 2 months agoWe all need sleep, but does everyone need eight hours a night? Experts discuss how much sleep people...
Is 7 hours of sleep a night enough? Sleep doctors weigh in
TODAY via Yahoo News· 8 months agoIs seven hours enough sleep or too little? Experts discuss how much sleep people need, the health...
Microsleep No More: How to Prevent Brief Sleep Episodes
Verywell Mind via Yahoo News· 1 month agoHow to avoid those heavy-eyed moments in your day Verywell Mind / Getty Images Medically reviewed by...
Understanding the Types of Sleep Apnea
Verywell Health via Yahoo News· 3 months agoPauses in breathing during sleep can be dangerous Medically reviewed by Smita Patel, DO Sleep apnea is a medical condition that causes a person to stop...
How Many Steps Per Day Do People Take on Average?
Verywell Health via Yahoo News· 2 months agoMedically reviewed by Amy Kwan, PT Many believe that achieving 10,000 steps daily is the standard for good health, but studies show that the average...
Why the ‘sleepy girl mocktail’ might be a good idea, according to experts
CNN via Yahoo News· 4 months agoTart cherry juice, magnesium and soda water — experts say there is some science behind a viral...
