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Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life· 23 hours agoAmong other benefits, researchers cited exposure to vitamin D, the social interaction found in...
Snuggles a benefit for pets, owners - The Tribune
The Ironton Tribune· 2 hours agoSnuggling with your pet is a common and cherished activity for many pet owners. Snuggling with your pet significantly strengthens the bond between you...
Is social media making you unhappy? The answer is not so simple
The Conversation· 9 hours agoYou may have seen headlines that link social media to sadness and depression. Although it is true that people’s feelings of envy and depression are linked to high
5 Health Benefits of Pickleball—Including Cognitive Flexibility, Heart Health, and More
Real Simple via Yahoo News· 5 days agoThey also came up with some tips for new players to make the...Do You Play? Pickleball is a...
Why gardening is good for the brain
Yahoo Life UK· 22 hours ago"Identifying lifestyle behaviours that facilitate healthy cognitive...cognitive ageing has largely been overlooked. [It involves] not only physical...
Pioneer Hoedown to benefit Therapeutic Riding of Tri-Cities set for June 22
KNDO - KNDU Tri-Cities· 5 days agoTROT is a nonprofit based in Kennewick that promotes the physical, psychological, and social...
How exercise impacts cancer prevention and recovery
Rolling Out· 6 days agoUnderstanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the...
The Least Amount of Exercise You Can Get Away With Doing
Time via AOL· 4 days ago(Warning: This may involve being social, having fun, and bonding with nature.) For example, you...
How Exercise Can Make Us Happier - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio
CNN.com· 4 hours agoIf you talk to just about any medical professional, they're probably going to tell you that...
Doing This One Thing on a Monthly Basis Could Help You Live 10 Years Longer, According to Research
Parade via Yahoo News· 3 days agoPeople of any age can participate in art therapy. Additionally...key to pay attention to your diet...
