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What Is Somatic Therapy?
Health via Yahoo News· 9 months agoTypically, therapists trained in this type of treatment use breathing exercises, meditation, massage, visualization, and various forms of movement or...
What to Know About Somatic Therapy, According to Therapists
Men's Health via Yahoo News· 3 months agoWhat to Know About Somatic TherapyAlenaPaulus MANY MENTAL HEALTH therapies, such as cognitive...
When Healing Gets Handsy
Elle via Yahoo News· 3 months agoSomatic therapy, based on somatic experiencing, is emerging as an alternative to talk-driven therapy and becoming a go-to amid the mainstreaming of...
Somatic Stretching May Be the Gentle Workout You’ve Been Waiting for—What to Know
Prevention via Yahoo News· 3 months agoSomatic exercise is a form of movement that prioritizes mindfulness and gentleness. Here, an expert...
How to Reclaim Intimacy in Romantic Relationships Through Somatic Healing
Verywell Mind via Yahoo News· 4 weeks agoDoing the inner work that comes with body work Tatsiana Volkava / Getty Images Medically reviewed by...
How Somatic Exercises Can Help With Menopause Anxiety, Sleep Issues & More
SheKnows via Yahoo News· 4 months agoI’d heard that somatic exercise can be helpful for “this time of life” but honestly, I didn’t even...
Tapping for Anxiety: How It Works and Tips for Doing It, According to an Expert
Verywell Mind via Yahoo News· 11 months agoTapping pressure points on the body can reduce anxiety Microgen / Getty Images Medically reviewed by...
What Is Brainspotting—and Why Therapists and Clients Say It Makes for Faster, More Intense...
PureWow via Yahoo News· 11 months agoLaurence Soulez/Getty Images Therapy—it’s not the same old 50 minutes of chatting in the...
Quotient emerges from Flagship with plan to explore somatic mutations
BioPharma Dive via Yahoo Finance· 6 months agoStudying somatic mutations could be “the next wave of opportunity” to develop more precise...
Do the 'trauma release' exercises you've seen all over TikTok actually work?
Cosmo via Yahoo News· 2 years agoFrom PregnancyTok to FitTok, there's really no end to the weird (yet often wonderful) scroll holes...
