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Somatic Stretching May Be the Gentle Workout You’ve Been Waiting for—What to Know
Prevention via Yahoo News· 3 months agoSomatic exercise is a form of movement that prioritizes mindfulness and gentleness. Here, an expert...
What are somatic workouts? The mind-body practice is an easy way to release stress and tension
TODAY via Yahoo News· 3 months agoSomatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic...
How to Reclaim Intimacy in Romantic Relationships Through Somatic Healing
Verywell Mind via Yahoo News· 1 month agoDoing the inner work that comes with body work Tatsiana Volkava / Getty Images Medically reviewed by...
What Is Somatic Therapy?
Health via Yahoo News· 9 months agoTypically, therapists trained in this type of treatment use breathing exercises, meditation, massage, visualization, and various forms of movement or...
3 Signs Your Health Anxiety Is Somatic Symptom Disorder
Men's Health via Yahoo News· 1 year agoEveryone worries about having pain or other symptoms, but when it becomes an obsession that impairs...
What It's Actually Like to Have a Somatoform Disorder
Verywell Mind via Yahoo News· 4 months agoAn illness or pain with no identifiable cause can be scary and distressing. Johner Images/Getty...
What Does It Mean When Your Chest Feels Tight?
Health via Yahoo News· 1 year agoChest tightness, which comes with a sensation of pain or squeezing, is not always a medical emergency, as causes can range from anxiety to heart disease.
When Healing Gets Handsy
Elle via Yahoo News· 3 months agoSomatic therapy, based on somatic experiencing, is emerging as an alternative to talk-driven therapy and becoming a go-to amid the mainstreaming of...
How to Tell Gallbladder and Liver Pain Apart
Verywell Health via Yahoo News· 3 months agoThe gallbladder is located underneath the liver. If you’re not sure what’s flaring, read on to learn how to differentiate gallbladder and liver pain.
Looking Forward: A Modern Take on Lumbago (Low-Back Pain) Treatment
Verywell Health via Yahoo News· 10 months ago"Lumbago" is an outdated term to describe generalized low-back pain. Low-back pain has various...
