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I walk over 3 miles to work once a week. A rucking expert helped me turn it into a better workout.
INSIDER via Yahoo News· 3 hours agoLunch, a makeup bag, and bug spray were a few of the things I stacked on top.Julia Pugachevsky I...
Reigning Olympic shot put champion Ryan Crouser overcomes sore elbow, advances to finals at trials
Associated Press via Yahoo Sports· 10 hours agoTwo-time defending Olympic shot put champion Ryan Crouser took one attempt and packed up for the...
Three signs of high cholesterol that can be spotted on the body without a test
Daily Express· 5 days agoBrits are being urged to look out for three potential warning signs of a silent killer condition...
Teen Boys Are Fixating on Their Jawlines
newser· 3 hours agoSo what does any of this have to do with chewing gum? According to the manosphere, achieving a defined jawline is peak looksmaxxing. Brands like Rockjaw,...
Gentle strolls an effective way to treat back pain, Lancet study reveals
The Telegraph via Yahoo News· 2 days ago“We don’t know exactly why walking is so good for preventing back pain, but it is likely to include...
I Have a Dry Cough, What Helps?
Verywell Health via Yahoo News· 24 hours agoTo help reduce the duration of a dry cough and the sore throat it causes, combine one-half teaspoon of salt with 8 ounces of warm water until the salt...
Record-breaking rise in deadly infections in Japan renews focus on the mysteries of strep
NBC NEWS· 18 hours agoThe rare infection, streptococcal toxic shock syndrome (STSS), is caused by Group A strep bacteria,...
Odynophagia Treatments Based on Underlying Causes
Verywell Health via Yahoo News· 4 days ago...virus (HSV) Human immunodeficiency virus (HIV) Pharyngitis (sore throat) Thrush (yeast infection of the mouth) Yeast infection of the...
Best massage guns for runners to improve their pre- and post-run routine
CBS Sports· 2 days agoThe most important thing for runners is to choose a percussive massage gun. Many of the cheaper...
The 5 Most Common Foam Rolling Mistakes
Triathlete / Inside Triathlon· 5 days agoFoam rolling has come a long way. Although initially created as a rehab tool, the foam roller has made its way into triathletes’ homes as a device for...
